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As the realism of the observed shapes increases, you will be able to either separate from your body, or enter the observed scene and begin lucid dreaming. Wait until they transform into recognizable figures and objects. Pay attention to the patterns of light that will begin to form in front of you. Start staring in the dark space behind your eyes. Sudden collision can cause a sudden separation from your body. When you feel like you are very close to projecting, visualize yourself hitting the ground. If you do it right, you might experience vibrations and a general sensation of “not being sure where you are in space.” If any of OOBE symptoms occur (vibrations, buzzing noises, voices, rapid heart beat), continue your visualization. Try to feel all the sensations that accompany free fall. Imagine yourself falling down incredibly fast.
ASTRAL PROJECTION FULL
This focal point shifting will likely to cause vibrations and eventually will result in full separation from your body. Keep staring in the darkness for 1 second and repeat this 2-step visualization over and over again, as if you were a yo-yo moving back and forth. Visualize it as vividly as you can for about 1 second, and return to your usual focal point and observe the darkness in front of your eyes. As soon as you wake up, shift your awareness to the spot you had chosen earlier. Touch it and memorize all the sensations. It can be anything that you are well familiar with: bookshelf, closet, door…Once you’ve chosen the spot, take a close look at it. Before you go to sleep, choose a spot in your bedroom. This OOBE technique is one of my favorites. source 30 Astral Projection Techniques OOBE METHOD #1 YO-YO
ASTRAL PROJECTION HOW TO
More on how to achieve sleep paralysis here: Sleep Paralysis Induction Techniques. This is the perfect state to try one of the OOBE techniques below. Allow yourself to fall back asleep – if you do it right, you are very likely to enter a sleep paralysis within 30-50 minutes. After one hour, come back to bed and lay down on your back. Once you wake up, get out of bed (it’s important) and keep yourself busy for about an hour. Set an alarm, so it wakes you up in 4 or 5 hours. This is the ideal state that can become a gateway to astral projection if you use one of the techniques below. If you do it right, you might still be in the light sleep paralysis, trapped in between dream and reality. You are most likely to achieve this state by following one of these approaches: As soon as you wake up in the morning, resist the urge to move and keep your eyes close. Please note: the following techniques should be performed only in deep trance or sleep paralysis. Are you curious about Astral Projection or how to have an Out Of Body Experience (OOBE)? The following are 30 innovative techniques for inducing astral projections and OOBE’s!